December 24, 2011
Strictly speaking, dieting and pregnancy do not go together. Weight gain of 25 to 30 lbs. during pregnancy is foreseeable, and if you go on a diet during this very significant stage of your life, you are not only starving yourself but you are starving your baby too. Besides, you will not be able to get the nutrients necessary for the development of your baby if you go on a diet. The healthiest alternative that you can make in order to prevent bloating during pregnancy is not to go on a diet, but to eat healthy instead.
Read the full article →