Every mommy to be should work out. Keeping fit and keeping healthy go hand in hand. Plus, when the doctor yells PUSH, you’ll find the process is much easier when you’ve been keeping up with at least a light workout. Every pregnant woman wants to be able to go back to her pre-pregnancy weight after the baby is born, but the only way to do that is to make sure you can. By excising or working out every day you are making sure you don’t add fat to your body. During labor it’ll be much easier to push the baby if you’ve been strengthening your leg and stomach muscles. Who knows, it may even make labor a little bit shorter. Isn’t that what we all want?